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A tasty and healthy alternative to Lamb, Chicken, Beef or Pork

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Spiced Roast Pheasant

Serves: 4

Difficulty: Easy

Preparation Time: 20 mins

Cooking Time: 40 mins



2 Oven Ready Pheasants

1 Cinnamon Stick

4 Allspice

4 Cloves

2 Star Anise

50g Butter

1 Orange 



Rub the butter over the pheasant and season.

Blend the spices in a coffee grinder and sprinkle over the pheasant.

Cut the orange in half and place in the cavity.

Roast in a hot oven 200ºC for 35 minutes (pending size).

Baste with the butter during cooking.

Remove from the oven and allow to rest for 10 minutes before serving.

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